This section contains advice on nutrition and health, both of which are important aspects of running and fitness.

HEALTHSCORE..............................................
An online facility for all athletes to check how healthy they really are. No matter what age you are, or how healthy you are, you can check out your results on the site.

NUTRITION GUIDE..........................................
Great Run has teamed up with Professor Ron Maughan to provide you with in-depth information on nutrition. Various elements are explored, from nutritional requirments to boost energy levels to the pros and cons of caffeine.