| Richard's
Record
Age: 37
Club: Bingley
Harriers
Coach: Bruce
Tulloh
Best Championships Marathon:
Winner of World Cup in 1993 in 2hrs 10 mins and
three seconds.
Best city marathon and
personal best: Fifth in 1997 London Marathon
in 2:08.36
Personal Bests:
3000m: 7:48.10
5000m: 13:23.31
10,000m: 27:40.03
10,000m on road: 28.25
10 mile on road: 46.02 (British Record)
Half marathon: 61.06
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