To keep you motivated through the darker days we thought we'd set you a Christmas competition.

Between the 15-21 December we want to see your winter running photos on the Great Run Instagram page; all you need to do is strike your best winter running pose, post it on Instagram and tag it with #WinterRunning.

Don't forget to follow us!

You can post as many pictures as you want!

We will select the best #WinterRunning image from each of the 7 days to win a prize.

January 2015 update:

We'd like to thank everyone for the lovely images you've sent us over the Christmas period. Our #WinterRunning album looks beautiful. These are the winners (Instagram name).

To claim your prize you must send us an email by the end of January with the subject ‘Winter Running Competition’ to info@greatrun.org