We suggest you use a tracking app (like Nike NRC, Asics, Runkeeper or Strava) to track each activity over the challenge period. After the deadline, you will need to come back to our website to upload a screenshot of your activity to get your medal. Please see our guide on tracking your activities if you have any queries. You can also join our official strava group & track your activities with other participants taking on the challenge.
To upload your evidence simply visit the results page and complete the online form after the challenge deadline. You will need to enter your Great Run registration ID, which can be found on your entry confirmation email, and date of birth. You can then upload the screenshot(s) of your tracking app, enter your cumulative distance and confirm you have completed the challenge.