Motivation & Psychology

If you’re struggling with motivation we have all of the tips and advice you need to help you get back up and running.

Motivation & Psychology

Motivation & Psychology
Setting Goals? Stay Motivated With These Tips

Tips to help you ride the motivation wave…

Motivation & Psychology
Stay Positive

Regardless of the circumstances around us, we can influence how we respond to any situation. Read our tips to help you stay positive and look af…

Motivation & Psychology
5 Ways To Stay Motivated On Blue Monday

Find out how to beat Blue Monday!…

Motivation & Psychology
New Year? No Pressure – Positivity Over Pace

If you’re feeling the pressure and struggling to find a routine that works for you, taking part in something as a group is a great way of having…

Motivation & Psychology
7 Ways To Make 2019 Your Best Year Yet

December is a great time to enjoy all the festivities, over indulging and spending time with loved ones but it's also good to reflect on the yea…

Motivation & Psychology
How To Prime Your Mind And Achieve The Impossible

It's not just your body that needs to be ready for the big day - your mind must also be prepared. Professor Greg Whyte is on hand to provide you…

Motivation & Psychology
10 Motivational Tips

Lost your running mojo? Here are our top 10 tips for motivating yourself to run…

Motivation & Psychology
10 Tips To Get You Running This January

Taking your first step outdoors in January can be tough. To make the process a little easier and to help you prepare, we’ve put together our 10…

Motivation & Psychology
Wave Goodbye To Monday Blues

Monday. One word that can instantly strike fear. But, we’re here to help you embrace the first day of the week.

Motivation & Psychology
Face The Music

Bryan Burnett says music is increasingly regarded as a potent performance enhancer by sport scientists. Is it music to your ears?…

Motivation & Psychology
Your Guide To Feeling Motivated And Downright Dedicated

What do you do when your get-up-and-go has… got up and gone?…

Great Run

Great Run Solo virtual running challenges are designed to keep you moving, push you further, and to help you train for your next Great Run event.
Choose your next challenge today.

Always first to
the latest news

Join our mailing list to receive email updates with exclusive offers and the latest info from The Great Run Company.

  • We’ll treat your information with the utmost care and you can unsubscribe at any time. View our privacy policy here.

Thank you for signing up

This website uses cookies to improve your experience.