Fuel
Your Run

Nutrition & Hydration

We’re here to help fuel your run. From what to drink and when to nutritional advice to help you train, and recipes to help your recovery.

Nutrition & Hydration

Nutrition & Hydration
Healthy Fats to Fuel Your Run

Kate Percy, author of Go Faster Food, explains why fats can be good for you…

Nutrition & Hydration
Top 10 #Gofaster Foods For Runners

Kate Percy, author of Go Faster Food, on top foods to fuel your half marathon training…

Nutrition & Hydration
Start The Day Right

Great Run blogger Iona Bruce talks about the importance of eating a balanced breakfast as she continues her preparations for the Great Women's 1…

Event Day Tracking

Download the new Great Run mobile app for live tracking on event day.
Features include live tracking, push notifications, live leaderboards and more.
Get the app, claim your profile, and share with family and friends.

Always first to
the latest news

Join our mailing list to receive email updates with exclusive offers and the latest info from The Great Run Company.

  • We’ll treat your information with the utmost care and you can unsubscribe at any time. View our privacy policy here.

Thank you for signing up