Beginners Running Tips

Start
Running

If you’re new to running or training for your first event, we’ve got all of the tips and advice you need to get started.

If you’ve been inspired to start running, we’re here to help the thought of running feel less daunting.

Thinking of tackling your first 10K this year? To help you get the most from your debut, check out these top ten tips…

Thinking of starting up running? We're here to help.

Fun, free and good for you.

Running isn't just a solo thing - more and more people are buddying up to clock up the miles. Here, we find out why that's such a good idea…