Starting Out
Improve Your Running Technique
Anyone can put one foot in front of the other, but to run with good technique or 'form' takes a little skill and practice.
Bristol Running Routes By Bristol Runners
Anyone can put one foot in front of the other,…
Last Minute Tips for a Great Run
Anyone can put one foot in front of the other,…
Choosing trainers and keeping your feet run-ready
Anyone can put one foot in front of the other,…
Finding time to Run
Leonard Bernstein said, ‘To achieve great things, two things are needed: a plan and not quite enough time.'
Stretches For Your Hamstrings and Calves
Sarah Harradine (thatsquatbot), personal trainer and blogger, is here to talk you through a series of stretches to help you look after your everyday health and make the most of life, in partnership with Simplyhealth
The runner’s guide to strength training
Bristol-based fitness blogger Rachael Power on why weights could help your running
Your Complete Guide to Stretching
Anyone can put one foot in front of the other,…
How Often Should I Run?
All you need to know on how many times a week you should be running
4 Tips for Anyone Just Getting into Running
Not sure how to fit running into your student schedule? The Student Housing Company are here to help.
How to Track Your Runs Without Spending Money
By keeping a track of your training activity, you can monitor your progression and identify what works for you.
