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general-training

General Training
Put The Spring Back In Your Step

We can all do our part to stay healthy and protect those who are more vulnerable at this time, but there is one thing we can still do for ourselves and that’s to keep running.

General Training
Training For The Great Manchester Run

Your 12-week plan to go from gentle jogger to 10 kilometre ace. With just twelve weeks to go until the Great Manchester Run now is the time to dust off those trainers and get running.

General Training
10 ways to #LoveRunning even more

You might already be completely in love with running (like we are here at Great Run) or maybe you like to run but you wouldn’t say you’re in love with it just yet. Find out why we think everyone should fall in love with running

General Training
How Often Should I Run?

All you need to know on how many times a week you should be running

General Training
Improve Your Running Technique

Anyone can put one foot in front of the other, but to run with good technique or 'form' takes a little skill and practice.

General Training
Running Through The Winter

Keeping moving and running through the winter months can be both rewarding and fun when you follow these few basic tips and keep yourself both safe and healthy along the way

General Training
Blow Off The Cobwebs!

Check out our top tips to keep you running this Autumn

General Training
How To Run A 10K Pb

Keen to clock your fastest ever 10k this spring? Want to run so well that your social media will explode with likes? Ready to turn the tarmac beneath your feet into cinders?

General Training
How Does Gait Analysis Help Me As A Runner?

Gait analysis can identify bad habits which can lead to injury. Here is our handy guide from physiotherapist and runner Jenny Blizard

General Training
Last Minute Half Marathon Training Tips

With 10 days to go to the Virtual Great North Run, your tapering should be just about underway. Here are a few tips (and reminders) to keep you on track until race day.

General Training
Top Reasons To Run this Christmas

Six reasons to prove why your Christmas Day run could be one of the most enjoyable ones of the year

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