Personalise Your Experience

I am someone who runs Choose
  • 1-2 times a week
  • 3-4 times a week
  • 5+ times a week
  • Less than once a week
based in Choose
  • Anglia
  • London
  • Midlands
  • North East
  • North West
  • Northern Ireland
  • Outside the UK
  • Scotland
  • South
  • South West
  • Wales
  • Yorkshire

I run to Choose
  • benefit my mental health
  • feel good
  • improve my fitness
  • manage my weight
  • socialise with others
wanting to Choose
  • challenge myself
  • complete my first ever event
  • get a PB
  • raise money for charity

kit

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Monitor Your Training

By keeping a track of your training activity, you can monitor your progression and identify what works for you.

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Finding The Right Shoe For Running

Running shoes are essential for anybody who runs regularly

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Case Study: The Benefits Of Gait Analysis

Paul Noble shares his experience of the benefits of gait analysis and re-training to explain how it can help with running injuries.

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Getting Your Feet Fit For Running

COMPEED® is working with Consultant Podiatrist Emma Supple to give you the very best advice on avoiding blisters. Here’s how to make sure your feet last the distance.

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Top Gifts For Runners This Christmas

Writing your list to Mr Claus? Here's some of our top runners picks.

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What To Wear When You Start Running

You don't need a lot of expensive equipment to get started in running. However, there are certain specialist products that can make your running more comfortable and enjoyable

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5 Ways A Fitness Tracker Can Help

At the end of the day, a fitness tracker can’t run a mile for you, or put healthier food into your mouth.

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