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Top Gifts For Runners This Christmas
Writing your list to Mr Claus? Here's some of our top runners picks.
10 Things You Might Not Have Known About A Marathon
Here are ten facts about the 26.2mile event that you might not know!
Five Tips On Running Up Hills
To many hills are the enemy, they’re a hindrance, standing in the way of fast times, a burden to be endured, a muscle-sapping, lung-bursting experience
How To Prime Your Mind And Achieve The Impossible
It's not just your body that needs to be ready for the big day - your mind must also be prepared. Professor Greg Whyte is on hand to provide you with his expert motivational tips
What To Wear When You Start Running
You don't need a lot of expensive equipment to get started in running. However, there are certain specialist products that can make your running more comfortable and enjoyable
Sir Mo Farah’S Top Tips
Multiple Olympic and World Champion Sir Mo Farah dispenses his essential running advice and how you can get the best out of the sport
Shake Up Your Workout
Adding different ways to shake up your workout keeps things interesting and is a great way to stay active on the days when you don't run. Here's a quick guide to mixing it up!
Why Does Speedwork Work?
Now you’re a runner, there may be a chance you have started to fall a little bit in love with the sport.
Ask The Doctor
Who said running was glamorous? Our running GP Dr Juliet McGrattan explains how to avoid some of the activity's most common ailments
5 Ways A Fitness Tracker Can Help
At the end of the day, a fitness tracker can’t run a mile for you, or put healthier food into your mouth.
Cross Training
Whether you are a newbie or a seasoned marathoner, not all your physical activity has to be running.
