We suggest you use a tracking app (like Nike NRC, Asics Runkeeper or Strava) to track each run over the challenge period. Once you have complete the challenge, you will need to come back to enter your details and submit evidence (a screenshot of your activity) to get your medal. Please see our guide on tracking your runs
if you have any queries. You can also join our official strava group
& track your runs with other runners taking on the challenge.
To upload your evidence when you have completed the challenge simply visit the results submission page (coming soon) and complete the form. You will need to enter your Great Run registration ID, which can be found on your entry confirmation email, and date of birth. You can then enter your details and confirm that you have completed the challenge.
If you do wish to log your activity as you progress through the challenge then you can use our online run tracker.