
Find a running club in Manchester to suit you

Things you only see at the AJ Bell Great South Run

Running pace: what’s ‘good’, what’s ‘bad’ and does it even matter?

Five strength training exercises for stronger running

Renata Herbaly has been encouraged by dog, Max to take part in the 2023 AJ Bell Great South Run

Teammates raise money for Sands United FC – helping those who’ve suffered the loss of a baby

The myths – and the truth – about the health benefits of running

Interval training – what is it and how does it help your running?

How long does it take to train for a 10k?

How to train for a half marathon
