& Psychology

Ways to get motivated to run

Lost your running mojo? You’re not alone. One of the questions we get asked most often is: how can I find the motivation to run? They say starting is the hardest part. But once you take the plunge and begin your training routine, how do you stay motivated to keep running?

Whether you’ve got a case of the winter running blues or you need a bit of a pep talk to keep a positive and motivated mindset, we’ve got some great tips for you.

Here you’ll find all our best advice to keep you running – yes, even in January! From buddying up, sharing on socials, making high-energy playlists, to goal setting and trying new routes, we’ve got you covered. You’ve got this!

Motivation & Psychology

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How to keep a positive and motivated mindset

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