The Official Wellness Partner of AJ Bell Great Run Series, Solgar create the finest nutritional supplements using only the best, responsibly-sourced raw ingredients designed around what your body needs – not what’s trending.
And so, we’re delighted to welcome two members of #TeamSolgar – Paul Chamberlain, Product Training Director, and Ian Marber, independent Nutrition Consultant and Solgar ambassador – to share their knowledge and expertise, so that you can benefit from their training tips and expert nutritional advice.
“What supplements should I be taking when I’m training?” is a question that Paul Chamberlain, Product Training Director at Solgar, is often asked. The answer, Paul says, depends on a runner’s existing lifestyle and diet. Here, Paul explains his foundation first approach to supplements, with suggestions for some that meet runners needs.
The Official Wellness Partner of AJ Bell Great Run Series, Solgar combines the best of science and nature to create the finest nutritional suppl…
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With 30+ years of industry experience, Paul leads the Nestlé Health Science category development & product training team across a range of supplement brands, including Solgar. With an MSc in Sport and Exercise Nutrition, Paul has a passion for helping people achieve their health and wellness goals as well as being a keen runner who enjoys applying sports nutrition principles to his own training and racing.
Ian Marber is one of the most experienced and well-regarded nutrition therapists in the UK. He is a best-selling author, award winning health writer and consultant and is known for his practical and balanced approach. He now also works as an ambassador and advisor to Solgar.
