Become
A Runner

Training and Advice

Great Run are delighted to bring you the best advice and support on your running journey.
Whether you’re training for your first event or have your eye on a PB, we’re here to support you every step of the way.

Personalise Your Experience

I am someone who runs Choose
  • 1-2 times a week
  • 3-4 times a week
  • 5+ times a week
  • Less than once a week
based in Choose
  • Anglia
  • London
  • Midlands
  • North East
  • North West
  • Northern Ireland
  • Outside the UK
  • Scotland
  • South
  • South West
  • Wales
  • Yorkshire

I run to Choose
  • benefit my mental health
  • feel good
  • improve my fitness
  • manage my weight
  • socialise with others
wanting to Choose
  • challenge myself
  • complete my first ever event
  • get a PB
  • raise money for charity

Your choices will help to improve your Great Run experience and allow us to serve up information tailored to you.

Great Run Training Plans

Our 6 to 16 week training plans are designed to get you run ready.
Whether your goal is to complete your first 5K or you’ve set your sights on a half marathon, you’ll find the right training plan for you here.

Train & Prepare

1/21

Nutrition & Hydration

1/21

Event Day Tips

1/10

Your next event

1/9

Business Challenge

The AJ Bell Great Run Series Business Challenge is a great opportunity for businesses to engage in all-important team building or focus on charity fundraising.

Pick your event, gather your colleagues, enter your team, and join us on the start line!

Always first to
the latest news

Join our mailing list to receive email updates with exclusive offers and the latest info from The Great Run Company.

  • We’ll treat your information with the utmost care and you can unsubscribe at any time. View our privacy policy here.

Thank you for signing up