Become
A Runner

Training and Advice

Great Run are delighted to bring you the best advice and support on your running journey.
Whether you’re training for your first event or have your eye on a PB, we’re here to support you every step of the way.

Personalise Your Experience

I am someone who runs Choose
  • 1-2 times a week
  • 3-4 times a week
  • 5+ times a week
  • Less than once a week
based in Choose
  • Anglia
  • London
  • Midlands
  • North East
  • North West
  • Northern Ireland
  • Outside the UK
  • Scotland
  • South
  • South West
  • Wales
  • Yorkshire

I run to Choose
  • benefit my mental health
  • feel good
  • improve my fitness
  • manage my weight
  • socialise with others
wanting to Choose
  • challenge myself
  • complete my first ever event
  • get a PB
  • raise money for charity

Your choices will help to improve your Great Run experience and allow us to serve up information tailored to you.

Great Run Training Plans

Our 6 to 16 week training plans are designed to get you run ready.
Whether your goal is to complete your first 5K or you’ve set your sights on a half marathon, you’ll find the right training plan for you here.

Training Advice

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Christmas Accumulator

Event day tips

1/16

Run Ready

1/20

Your next event

1/6

Great Run Solo

Great Run Solo virtual running challenges are designed to keep you moving,
push you further, and to help you train for your next Great Run event.
Sign up to a virtual challenge today.

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the latest news

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