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Training Tips & Advice

Congratulations on signing up for your next (or first) running event. You’ve made the right decision: running is a fantastic way to keep yourself in great physical and mental condition. Whether it’s your first running event or you’re looking to beat your long-standing PB, we’re here to cheer you on!

If it’s your first time here, you’re probably after advice on how to train for a running event. If that’s you, you’re definitely in the right place. We’ll support you every step of the way with tailored training plans to help you smash your goals and leave your doubts in the dust. Your running journey starts right here. Dig in!


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Training Plans

Training Advice

Nutrition & Hydration

Motivation & Mind

Event Day Tips

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Latest Articles

We’ve got hundreds of articles filled with our best tips on everything from training schedules, motivation, nutrition, footwear and breathing techniques, to crafting your best running playlist and best practices for before, during and after your run. Read our latest training tips and advice.


Training Plans

Follow one of our 10k, half marathon, 10 mile or 5k training plans and you’ll soon be hitting your stride, whatever your pace. Get ready for that incredible finish line feeling!


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