The Importance of Nutrition and Recovery
As a British athlete, 400M hurdler, yoga instructor and FULFIL Ambassador, Lina Nielsen knows the significance of nutrition and recovery.
1/1
Start
Training
Advice
Run Ready
5 Great Tips for Great Run Fundraising
we’ve teamed up with our official online fundraising partner, Enthuse to share five quick and easy tips you can use to raise as much as possible.
General Training
Choosing trainers and keeping your feet run-ready
we’ve put together a guide to help you choose the right shoes and keep your feet in great shape so you can get the most out of your runs.
General Training
Finding time to Run
It’s so important to build running into - and around - your busy life. Once it’s part of your routine, it becomes a non-negotiable - and hard to say no.
General Training
Top Pre-Run Nutrition Tips
With the right combination of reducing your running and tweaking your diet, you can fuel your muscles to have your greatest run ever!
General Training
Why training is really important
5 Reasons Why Training Is Really, Really, Really Important So, you’ve signed up for a Great Run – bravo! We’re thrilled that you’re going to be…
General Training
Training For The Great Manchester Run
Your 12-week plan to go from gentle jogger to 10 kilometre ace. With just twelve weeks to go until the Great Manchester Run now is the time to d…
General Training
Best running routes for Brummie runners
If your training for the AJ Bell Great Birmingham Run is well underway but you’re tired of the same old routes, we’re here to help. Whether you’…
General Training
Put The Spring Back In Your Step
We’ve come up with five ways to celebrate the advent of Spring, and to make the most of that incredible feeling of we-can-do-anything positivity!
General Training
Staying hydrated when running
Staying hydrated can help to ensure you put in your best performance on event day and make the most of all the hard work you’ve put in during tr…
General Training
Stretches For Your Hamstrings and Calves
Here are some specific stretches for your calves and hamstrings to ease tension and fatigue.
General Training
Beat the winter running blues
We’re looking forward to drier weather – in fact. Even daring to dream of sunshine and digging out some shorts.
General Training
10 ways to Love Running even more
You might already be completely in love with running (like we are here at Great Run) or maybe you like to run but you wouldn’t say you’re in lov…
General Training
The Absolute Beginners Guide to Running
Take a look at our top five tips for keeping a brand new running habit going.
General Training
Pancake Power
With Shrove Tuesday, otherwise known as Pancake Day, around the corner, it’s time to dust off the recipe book and start practising your flipping action.
General Training
The runner’s guide to strength training
If you’re serious about running, it’s time to get serious about strength training. Read on for our tips on strength training for runners.
General Training
How to keep a positive and motivated mindset
Here are some tips to stay positive, keep motivated, and help you to look after your mind and mental health.
General Training
10 Tips To Get You Running This January
Taking your first step outdoors in January can be tough. Here are our 10 tips to get your running this January.
General Training
Soup Up Your Training
Few dishes are superior to soup in terms of replenishing the vitamins and fluids lost in training. Here's a recipe for you to try!
General Training
Indoor Workout Tips
Getting the opportunity to fit exercise into your schedule at the moment can be a challenge - here's our tips to get the most out of your sessio…
Run Ready
5 Great Tips for Great Run Fundraising
we’ve teamed up with our official online fundraising partner, Enthuse to share five quick and easy tips you can use to raise as much as possible.
General Training
Choosing trainers and keeping your feet run-ready
we’ve put together a guide to help you choose the right shoes and keep your feet in great shape so you can get the most out of your runs.
General Training
Finding time to Run
It’s so important to build running into - and around - your busy life. Once it’s part of your routine, it becomes a non-negotiable - and hard to say no.
General Training
Top Pre-Run Nutrition Tips
With the right combination of reducing your running and tweaking your diet, you can fuel your muscles to have your greatest run ever!
General Training
Why training is really important
5 Reasons Why Training Is Really, Really, Really Important So, you’ve signed up for a Great Run – bravo! We’re thrilled that you’re going to be…
General Training
Training For The Great Manchester Run
Your 12-week plan to go from gentle jogger to 10 kilometre ace. With just twelve weeks to go until the Great Manchester Run now is the time to d…
General Training
Best running routes for Brummie runners
If your training for the AJ Bell Great Birmingham Run is well underway but you’re tired of the same old routes, we’re here to help. Whether you’…
General Training
Put The Spring Back In Your Step
We’ve come up with five ways to celebrate the advent of Spring, and to make the most of that incredible feeling of we-can-do-anything positivity!
General Training
Staying hydrated when running
Staying hydrated can help to ensure you put in your best performance on event day and make the most of all the hard work you’ve put in during tr…
General Training
Stretches For Your Hamstrings and Calves
Here are some specific stretches for your calves and hamstrings to ease tension and fatigue.
General Training
Beat the winter running blues
We’re looking forward to drier weather – in fact. Even daring to dream of sunshine and digging out some shorts.
General Training
10 ways to Love Running even more
You might already be completely in love with running (like we are here at Great Run) or maybe you like to run but you wouldn’t say you’re in lov…
General Training
The Absolute Beginners Guide to Running
Take a look at our top five tips for keeping a brand new running habit going.
General Training
Pancake Power
With Shrove Tuesday, otherwise known as Pancake Day, around the corner, it’s time to dust off the recipe book and start practising your flipping action.
General Training
The runner’s guide to strength training
If you’re serious about running, it’s time to get serious about strength training. Read on for our tips on strength training for runners.
General Training
How to keep a positive and motivated mindset
Here are some tips to stay positive, keep motivated, and help you to look after your mind and mental health.
General Training
10 Tips To Get You Running This January
Taking your first step outdoors in January can be tough. Here are our 10 tips to get your running this January.
General Training
Soup Up Your Training
Few dishes are superior to soup in terms of replenishing the vitamins and fluids lost in training. Here's a recipe for you to try!
General Training
Indoor Workout Tips
Getting the opportunity to fit exercise into your schedule at the moment can be a challenge - here's our tips to get the most out of your sessio…
