Getting fit for free
Read on for our top tips for getting fit for free and maximising your running workout on a budget.
Take your place on a start line near you. Browse all AJ Bell Great Run Events.
View all EventsGet the best training tips and advice to support you on your running journey.
Start TrainingTake your place on a start line near you. Browse all AJ Bell Great Run Events.
View all EventsGet the best training tips and advice to support you on your running journey.
Start TrainingWant to know the best time to replace your running shoes? Need tips on breathing techniques for runners? Maybe you’re struggling with pace, or perhaps you’re here for advice on weight training for stronger running. Whatever you need to know, we’ve pulled together our best tips and advice for running training.
Get the help you need to start running, keep running, and make sure you’re all set for running success and smashing your goals. We’ve got you!
Read on for our top tips for getting fit for free and maximising your running workout on a budget.
Starting out? Our guide to some of the running clubs in Newcastle and beyond should help to point you in the right direction.
Take a look at our tips for indoor running and take your gym session from dreadmilling, to top treadmilling.
The nerves might hit the night before a run, but with our great run event checklist you'll know you've done everything you need to the night before the big day.
Once you’ve invested in your ideal pair, how long can you expect them to last? Here are our top tips for knowing when to replace your running shoes.
If you’re after fun, humour and friends you could certainly do worse than join a Glasgow running group, whether you live North, South, East or West.
Focusing on breath is an important part of every runner’s journey, regardless of ability or experience level. Read on to find out how to boost your performance
The ultimate beginners’ guide to 5k training so you can feel reassured you’re acting on good advice and forming good habits for the journey ahead.
Looking for some a running club in Birmingham to meet some other Brummie Runners? Read on for our top picks.
Whether you’re a seasoned veteran or you’re just starting out, you’ll find a whole host of running groups in Manchester where you’ll be welcomed with open arms.
Stats show that running pace is slowing down, but here's why your pace is not the most important thing about your run.
Strength training is a great complementary activity to strengthen and condition the whole body and help you avoid injury.
There are a lot of running myths out there - so we want to separate fact from fiction and share the health benefits of running.
Here are some of our top 10k training tips, including how long it takes to train for a 10k.
Running 13.1 miles is a challenge, so how best to train for it? Just take a look at our no-nonsense guide for successful half marathon training
Running clubs are a great way to add some fun to your runs and cater for all abilities. Have a look at some running clubs in Portsmouth.
Training for a run in Scotland's largest city couldn’t be more picturesque and we’ve picked out some of the best places for you to head to.
Despite being very good for your health, running can cause some ailments. Here's how to avoid some of the most common of them...
Running further and increasing your distances can be difficult, but it is possible. Read on for our helpful tips on how to run for longer.
Anyone can put one foot in front of the other, but to run with good technique or 'form' takes a little skill and practice.
We’ll send you useful running information and guidance, special offers, training advice, top tips, and exclusive event updates. You’ll be inspired to take your place on a Great Run start line, and when you do – we’ll support you all the way to the finish.