Tips for Beginners
Running is an incredible hobby. It’s free to take part in and requires minimal kit. It gets your legs pumping, lungs full and your head clear. It can help you meet new people or, if you prefer, give you some much needed me-time. Best of all, it makes you feel incredible. There’s a reason so many people end up bitten by the running bug.
Take a look at our top five tips for keeping a brand new running habit going.