Training
Advice

Training Tips for Runners

Want to know the best time to replace your running shoes? Need tips on breathing techniques for runners? Maybe you’re struggling with pace, or perhaps you’re here for advice on weight training for stronger running. Whatever you need to know, we’ve pulled together our best tips and advice for running training.

Get the help you need to start running, keep running, and make sure you’re all set for running success and smashing your goals. We’ve got you!

Training Advice

General Training
Six Ways To Spice Up Your Training

Here are six training tips that’ll have you feeling faster, stronger and more confident in no time. Best of all, they're free!

General Training
5 Top Portsmouth Running Routes

Have a look at our top Portsmouth running routes, for some beautiful scenic runs around the coastal city.

Event Day Tips
Everything you need to know about your first half-marathon

First ever marathon? Here’s some words of advice, from the runners themselves.

General Training
Great Places To Run In And Around Newcastle

Whether you are a local or a runner who wants to explore the area before the Great North Run, Newcastle has plenty to offer.

General Training
Great Places To Run In And Around Glasgow

Summer is the perfect time to abandon the treadmill to run outdoors. It’s a great way to discover what your local area has to offer and, if you’…

General Training
How to Run with Your Dog

Running with your dog is mutually beneficial, meaning you both get fit at the same time.

General Training
Why Do Push Ups

Push ups are a great addition to your running training. Read on to learn why.

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