Personalise Your Experience

I am someone who runs Choose
  • 1-2 times a week
  • 3-4 times a week
  • 5+ times a week
  • Less than once a week
based in Choose
  • Anglia
  • London
  • Midlands
  • North East
  • North West
  • Northern Ireland
  • Outside the UK
  • Scotland
  • South
  • South West
  • Wales
  • Yorkshire

I run to Choose
  • benefit my mental health
  • feel good
  • improve my fitness
  • manage my weight
  • socialise with others
wanting to Choose
  • challenge myself
  • complete my first ever event
  • get a PB
  • raise money for charity


Cross Training
Five Workouts You Can Do At Home

Getting the opportunity to fit exercise into your schedule at the moment can be a challenge - here's our tips to get the most out of your sessions

Cross Training
Choose Yoga To Become A Stronger Runner

Yoga is best known as a stretching discipline, but regular practice of it is more than that. It can help you as a runner to sidestep injuries – and you can do it from the comfort of your own home.

Cross Training
Try These Three Indoor Training Sessions

If you're not able to get outside for a run right now - and you're not alone in this - we've put together some of the best workouts to do from the comfort of your own home.

Cross Training
Shake Up Your Workout

Adding different ways to shake up your workout keeps things interesting and is a great way to stay active on the days when you don't run. Here's a quick guide to mixing it up!

Cross Training
Cross Training

Whether you are a newbie or a seasoned marathoner, not all your physical activity has to be running.

Cross Training
Five Reasons To Add Strength Training To Your Workout

Strength training may commonly be associated with bulking up muscle, but its benefits are more far-reaching than just filling out a t-shirt. I

Cross Training
5 Ways To Do A Push-Up

If there's one conditioning exercise you should be doing, it's the push-up

Cross Training
Quick And Easy Circuit Training – Keeping It Simple

Circuit training in less time than it takes to cook dinner? Look no further

Cross Training
Strength Training Tips For Half Marathon Runners

Bristol-based fitness blogger Rachael Power on why weights could help your running

Always first to
the latest news

Join our mailing list to receive email updates with exclusive offers and the latest info from The Great Run Company.

  • We’ll treat your information with the utmost care and you can unsubscribe at any time. View our privacy policy here.

Thank you for signing up

This website uses cookies to improve your experience.