![](https://cdn.greatrun.org/wp-content/uploads/2023/04/GMR_BC_CopyLOGO.jpg)
Find a running club in Manchester to suit you
![](https://cdn.greatrun.org/wp-content/uploads/2022/09/BHP_4927-1-768x512.jpg)
Things you only see at the AJ Bell Great South Run
![](https://cdn.greatrun.org/wp-content/uploads/2023/05/GMR2305.jpg)
Running pace: what’s ‘good’, what’s ‘bad’ and does it even matter?
![](https://cdn.greatrun.org/wp-content/uploads/2023/07/MicrosoftTeams-image-15-768x512.jpg)
Five strength training exercises for stronger running
![](https://cdn.greatrun.org/wp-content/uploads/2023/09/renata-image-scaled-e1695207554393-768x578.jpg)
Renata Herbaly has been encouraged by dog, Max to take part in the 2023 AJ Bell Great South Run
![](https://cdn.greatrun.org/wp-content/uploads/2023/09/sands-united-scaled-e1695206311397-768x740.jpg)
Teammates raise money for Sands United FC – helping those who’ve suffered the loss of a baby
![](https://cdn.greatrun.org/wp-content/uploads/2023/09/Gallery12.jpg)
The myths – and the truth – about the health benefits of running
![](https://cdn.greatrun.org/wp-content/uploads/2023/05/GMR2304.jpg)
How long does it take to train for a 10k?
![](https://cdn.greatrun.org/wp-content/uploads/2023/09/Gallery9.jpg)
How to train for a half marathon
![](https://cdn.greatrun.org/wp-content/uploads/2023/09/Euan-e1695034024329-768x1219.jpg)
Raising Awareness of Testicular Cancer at the AJ Bell Great Scottish Run
![](https://cdn.greatrun.org/wp-content/uploads/2023/09/Scottish-football-card-image-e1695032689991-768x831.jpg)