Event Day Tips

Event Day Tips
A runner’s guide to tapering

The idea of tapering – decreasing your training load in…

Event Day Tips
10 Ways To Smash Your Fundraising Target

These simple tips can help you to get your fundraising off the ground and have lots of fun while preparing for your challenge at the Simplyhealth Great Bristol 10k

Event Day Tips
Tips For Event Day Success

The training is done and dusted, and your big day is almost here. Read our top tips on making event day a success...

Event Day Tips
Last Minute Tips for a Great Run

The idea of tapering – decreasing your training load in…

Event Day Tips
Top Pre-Run Nutrition Tips

Kate Percy, author of Go Faster Food, talks getting your energy levels right for race day

Event Day Tips
Recovery Nutrition FAQ

What you eat after a half marathon can have a huge impact on your recovery; from combating fatigue, to supporting immune function. This FAQ guide will tell you everything you need to know.

Event Day Tips
Hydration tips for runners

It's important that your body stays hydrated – keeps the right level of water – so that it can function properly.

Event Day Tips
Pre-Race Checklist: What You Should Be Doing Now

The idea of tapering – decreasing your training load in…

Event Day Tips
Keeping Cool In Fancy Dress

Every year we see hundreds of you dressing up for your chosen charities. So whether you’re wearing an inflatable T-Rex costume or a Panda onesie, we have some tips on how to get round without having to ditch the outfit after mile 1.

Event Day Tips
What To Eat To Fuel Your Run

The best advice when training is to stick a healthy, balanced diet.

Event Day Tips
Everything you need to know about your first half-marathon

First ever marathon? Here’s some words of advice, from the runners themselves.

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