Starting Out
The Absolute Beginners Guide to Running
If you’ve been inspired to start running, we’re here to help the thought of running feel less daunting.
Running Tips and Tricks
Thinking about taking up running? Let us be the first…
Finding time to Run
Leonard Bernstein said, ‘To achieve great things, two things are needed: a plan and not quite enough time.'
Choosing trainers and keeping your feet run-ready
Thinking about taking up running? Let us be the first…
Your Complete Guide to Stretching
Thinking about taking up running? Let us be the first…
How Often Should I Run?
All you need to know on how many times a week you should be running
Improve Your Running Technique
Anyone can put one foot in front of the other, but to run with good technique or 'form' takes a little skill and practice.
4 Tips for Anyone Just Getting into Running
Not sure how to fit running into your student schedule? The Student Housing Company are here to help.
The lowdon on tracking your runs
By keeping a track of your training activity, you can monitor your progression and identify what works for you.
Perfect running posture
Want to improve your running posture? Here is our handy guide from physiotherapist and runner Jenny Blizard
What To Eat Before A Run
Don’t let hungry thoughts eat into your run!
