Personalise Your Experience

I am someone who runs Choose
  • 1-2 times a week
  • 3-4 times a week
  • 5+ times a week
  • Less than once a week
based in Choose
  • Anglia
  • London
  • Midlands
  • North East
  • North West
  • Northern Ireland
  • Outside the UK
  • Scotland
  • South
  • South West
  • Wales
  • Yorkshire

I run to Choose
  • benefit my mental health
  • feel good
  • improve my fitness
  • manage my weight
  • socialise with others
wanting to Choose
  • challenge myself
  • complete my first ever event
  • get a PB
  • raise money for charity

tips

Event Day Tips
Health Advice Ahead Of Your Great Run

For a fit, happy and healthy run please make sure you read our advice ahead of your challenge.

Event Day Tips
Keeping Cool In Fancy Dress

Every year we see hundreds of you dressing up for your chosen charities. So whether you’re wearing an inflatable T-Rex costume or a Panda onesie, we have some tips on how to get round without having to ditch the outfit after mile 1.

Event Day Tips
5 Tips To Crush Your 10K

Manchester running crew Still Waters Run Deep give their top tips for Great Manchester Run.

Event Day Tips
So You’Ve Signed Up To Run, Now What?

Lululemon, the official sportswear partner of the Simplyhealth Great Manchester Run, on tips and tricks to take you from sign up, past the finish line.

Event Day Tips
Keeping You Safe

There are a few things we’d ask you to be aware of when you’re at a Great Run event

Event Day Tips
Everything You’Ll Experience At Great Bristol 10K

If you’re thinking about signing up to take on your own challenge at the Simplyhealth Great Bristol 10k, whatever your reason for running, here’s all of things you can expect.

Event Day Tips
10 Ways To Smash Your Fundraising Target In Bristol

These simple tips can help you to get your fundraising off the ground and have lots of fun while preparing for your challenge at the Simplyhealth Great Bristol 10k

Event Day Tips
Your Great North Run Starts Right Here

Successful or unsuccessful in the ballot? We've got you covered.

Event Day Tips
Six Ways Your First Marathon Can Change You

If you’re thinking about entering a marathon, there’s no doubt it will change your life.

Event Day Tips
5 Ways To Beat The Weather

Snow, rain or sunshine, make sure you are ready for whatever conditions are thrown at you on your big day, advises PROFESSOR JOHN BREWER

Event Day Tips
Tips For Event Day Success

The training is done and dusted, and your big day is almost here. Read our top tips on making event day a success...

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