General Training
5 Great Tips for Great Run Fundraising
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Choosing trainers and keeping your feet run-ready
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Finding time to Run
Leonard Bernstein said, ‘To achieve great things, two things are needed: a plan and not quite enough time.'
Top Pre-Run Nutrition Tips
Kate Percy, author of Go Faster Food, talks getting your energy levels right for race day
How To Avoid A Stitch
YOU’RE powering your way through a run or workout when suddenly you are gripped with a stabbing pain that threatens to bring all your efforts to a grinding halt. Sound familiar?
Why training is really important
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Training For The Great Manchester Run
Your 12-week plan to go from gentle jogger to 10 kilometre ace. With just twelve weeks to go until the Great Manchester Run now is the time to dust off those trainers and get running.
Eilish McColgan’s Top Training Tips
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Best running routes for Brummie runners
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Put The Spring Back In Your Step
We can all do our part to stay healthy and protect those who are more vulnerable at this time, but there is one thing we can still do for ourselves and that’s to keep running.
Staying hydrated when running
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