General Training

General Training
Find a friendly running club in Glasgow

It’s been called ‘the friendliest city in the UK’ by…

General Training
How to breathe – for runners

It’s been called ‘the friendliest city in the UK’ by…

General Training
Training for a 5k – a complete beginner’s guide

It’s been called ‘the friendliest city in the UK’ by…

General Training
Running pace: what’s ‘good’, what’s ‘bad’ and does it even matter?

It’s been called ‘the friendliest city in the UK’ by…

General Training
The myths – and the truth – about the health benefits of running

It’s been called ‘the friendliest city in the UK’ by…

General Training
Interval training – what is it and how does it help your running?

It’s been called ‘the friendliest city in the UK’ by…

General Training
How long does it take to train for a 10k?

It’s been called ‘the friendliest city in the UK’ by…

General Training
7 Best Places To Run In Glasgow

Training for a run in Scotland's largest city couldn’t be more picturesque.

General Training
Why Do I Get Headaches During A Run & Other Common Running Issues Explained

Who said running was glamorous? Our running GP Dr Juliet McGrattan explains how to avoid some of the activity's most common ailments

General Training
How Can I Run Further? Adding in the Miles to get from 5K to a Half-Marathon and Beyond

If you can handle a 10k, you’ll nail a half marathon with a few months of smart training

Event Day Tips
10 Ways To Smash Your Fundraising Target

These simple tips can help you to get your fundraising off the ground and have lots of fun while preparing for your challenge at the Simplyhealth Great Bristol 10k

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