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“If I - a previously unfit, obese person - can change and run, anyone can!”
TOP TIPS FOR COMPLETE BEGINNERS
26 THINGS ONLY MARATHON RUNNERS WILL UNDERSTAND
"Everytime I run I achieve something. It doesn't matter how old you are"
"It's just about getting out of that door and running and into a routine"
10 REASONS TO CHOOSE RUNNING
IT HURTS NOW BUT ONE DAY IT WILL BE YOUR WARM-UP
"I can't go without my super huge reinforced iron sports bra"
6 WAYS TO PREPARE FOR YOUR FIRST MARATHON
"Some days I can run for eternity and others I struggle to run 5k".
A GREAT RUN BEGINS THE MOMENT YOU FORGET YOU'RE RUNNING
6 BENEFITS OF RUNNING
"I love the freedom that running gives you"
YOU DON'T HAVE TO GO FAST YOU JUST HAVE TO GO