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Why training is really important
5 Reasons Why Training Is Really, Really, Really Important So, you’ve signed up for a Great Run – bravo! We’re thrilled that you’re going to be…
Take your place on a start line near you. Browse all AJ Bell Great Run Events.
View all EventsGet the best training tips and advice to support you on your running journey.
Start TrainingTake your place on a start line near you. Browse all AJ Bell Great Run Events.
View all EventsGet the best training tips and advice to support you on your running journey.
Start TrainingWe’ve got hundreds of articles filled with our best tips on everything from training schedules, motivation, nutrition, footwear and breathing techniques, to crafting your best running playlist and best practices for before, during and after your run.
5 Reasons Why Training Is Really, Really, Really Important So, you’ve signed up for a Great Run – bravo! We’re thrilled that you’re going to be…
Your 12-week plan to go from gentle jogger to 10 kilometre ace. With just twelve weeks to go until the Great Manchester Run now is the time to d…
Eilish McColgan shares her top training tips and advice for anyone who is working towards an AJ Bell Great Run Series event.
If your training for the AJ Bell Great Birmingham Run is well underway but you’re tired of the same old routes, we’re here to help. Whether you’…
We’ve come up with five ways to celebrate the advent of Spring, and to make the most of that incredible feeling of we-can-do-anything positivity!
Staying hydrated can help to ensure you put in your best performance on event day and make the most of all the hard work you’ve put in during tr…
Here are some specific stretches for your calves and hamstrings to ease tension and fatigue.
You might already be completely in love with running (like we are here at Great Run) or maybe you like to run but you wouldn’t say you’re in lov…
We’re looking forward to drier weather – in fact. Even daring to dream of sunshine and digging out some shorts.
With Shrove Tuesday, otherwise known as Pancake Day, around the corner, it’s time to dust off the recipe book and start practising your flipping action.
If you’re serious about running, it’s time to get serious about strength training. Read on for our tips on strength training for runners.
Here are some tips to stay positive, keep motivated, and help you to look after your mind and mental health.
Getting the opportunity to fit exercise into your schedule at the moment can be a challenge - here's our tips to get the most out of your sessio…
It may be Christmas but that doesn’t mean you have to stay inside by the fire..
Ah, the festive season - a time for family, food and, err…running?
It can be scary reading through ALL of the running advice out there when you are a beginner, or even a seasoned runner! To get you through the s…
As the evenings get darker earlier, now is a great time to blow off the cobwebs and focus your attention on your winter running goals.
This recovery nutrition FAQ guide will tell you everything you need to know about recovery nutrition after your half marathon.
We’ve pulled together our ten top tips for avoiding strains, sprains, shin splints and more. Let’s go!
Tyney the Tortoise reveals his terrific running tips ahead of the upcoming Junior & Mini and Family events!
We’ll send you useful running information and guidance, special offers, training advice, top tips, and exclusive event updates. You’ll be inspired to take your place on a Great Run start line, and when you do – we’ll support you all the way to the finish.